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day hr_avg hr_min hr_max rhr inactive_hr weight intensity_time moderate_activity_time vigorous_activity_time steps steps_goal_percent floors floors_goal_percent sleep_avg rem_sleep_avg stress_avg calories_avg calories_bmr_avg calories_active_avg calories_consumed_avg calories_goal activities activities_calories activities_distance hydration_goal hydration_avg sweat_loss_avg spo2_avg spo2_min rr_waking_avg rr_max rr_min bb_max bb_min
2026-11-05 58.9 42.0 100.0 45.0 54.4   00:09:00.000000 00:09:00.000000 00:00:00.000000 7089 57.0 10.0 100.0 08:22:00.000000 01:28:00.000000 20.0 1973.0 1815.0 158.0   1850.0 1 70.0 1.4 2800.0 0.0 140.0 97.0 84.0 14.0 22.0 7.0 96.0 30.0
2026-11-04 62.4 48.0 110.0 51.0 58.5   00:41:00.000000 00:39:00.000000 00:01:00.000000 7167 55.0 5.3 53.0 07:10:00.000000 00:55:00.000000 25.0 2106.0 1815.0 291.0   1850.0 1 260.0 5.1 2800.0 0.0 580.0 97.0 85.0 14.0 25.0 6.0 58.0 23.0
2026-11-03 70.0 43.0 177.0 47.0 60.1   02:59:00.000000 00:09:00.000000 01:25:00.000000 20224 167.0 28.3 283.0 08:18:00.000000 01:45:00.000000 32.0 2960.0 1815.0 1145.0   1850.0 1 802.0 16.3 2800.0 0.0 984.0 95.0 86.0 14.0 22.0 6.0 98.0 15.0
2026-11-02 57.2 42.0 93.0 45.0 55.6   00:04:00.000000 00:04:00.000000 00:00:00.000000 3620 25.0 3.0 30.0 08:23:00.000000 01:07:00.000000 19.0 1892.0 1815.0 77.0   1850.0       2800.0     95.0 86.0 13.0 22.0 7.0 89.0 30.0
2026-11-01 63.5 47.0 117.0 51.0 58.0   00:06:00.000000 00:00:00.000000 00:03:00.000000 12480 87.0 20.5 205.0 07:44:00.000000 01:17:00.000000 27.0 2162.0 1815.0 347.0   1850.0       2800.0     96.0 85.0 14.0 22.0 6.0 64.0 24.0
2026-10-31 73.8 44.0 179.0 47.0 59.3   03:27:00.000000 00:03:00.000000 01:42:00.000000 26298 202.0 27.7 277.0 07:39:00.000000 01:43:00.000000 31.0 3354.0 1815.0 1539.0   1850.0 1 1056.0 19.1 2800.0 0.0 1281.0 96.0 84.0 15.0 22.0 7.0 92.0 12.0
2026-10-30 64.9 44.0 154.0 47.0 56.1   01:07:00.000000 00:01:00.000000 00:33:00.000000 11549 86.0 24.4 244.0 07:41:00.000000 00:30:00.000000 25.0 2332.0 1815.0 517.0   1850.0 1 349.0 6.3 2800.0 0.0 467.0 95.0 83.0 14.0 22.0 7.0 77.0 21.0
2026-10-29 65.9 48.0 112.0 50.0 60.0   00:00:00.000000 00:00:00.000000 00:00:00.000000 9769 71.0 9.1 91.0 08:22:00.000000 01:55:00.000000 32.0 2141.0 1815.0 326.0   1850.0       2800.0     93.0 83.0 14.0 22.0 6.0 83.0 25.0
2026-10-28 64.1 43.0 99.0 46.0 58.0   00:29:00.000000 00:29:00.000000 00:00:00.000000 14420 106.0 8.0 80.0 07:22:00.000000 00:56:00.000000 26.0 2143.0 1815.0 328.0   1850.0 1 176.0 3.6 2800.0 0.0 291.0 92.0 84.0 13.0 21.0 6.0 71.0 21.0
2026-10-27 71.9 48.0 180.0 52.0 62.5   03:14:00.000000 00:02:00.000000 01:36:00.000000 18511 150.0 59.5 595.0 06:41:00.000000 00:19:00.000000 28.0 2984.0 1815.0 1169.0   1850.0 1 848.0 15.2 2800.0 0.0 1130.0 96.0 86.0 14.0 23.0 7.0 65.0 11.0
2026-10-26 67.2 47.0 167.0 50.0 61.8   01:07:00.000000 00:01:00.000000 00:33:00.000000 13965 117.0 12.2 122.0 07:18:54.000000 00:59:00.000000 29.0 2455.0 1815.0 640.0   1850.0 1 392.0 7.1 2800.0 0.0 499.0 96.0 85.0 15.0 24.0 8.0 67.0 13.0
2026-10-25 68.8 47.0 160.0 51.0 61.2   01:45:00.000000 00:01:00.000000 00:52:00.000000 14101 120.0 15.6 156.0 06:43:00.000000 01:09:00.000000 33.0 2654.0 1890.0 764.0   1850.0 1 637.0 11.6 2800.0 0.0 834.0 97.0 84.0 15.0 25.0 7.0 78.0 14.0
2026-10-24 64.6 45.0 101.0 49.0 59.9   00:02:00.000000 00:00:00.000000 00:01:00.000000 8946 99.0 15.5 155.0 05:43:00.000000 00:58:00.000000 27.0 2039.0 1815.0 224.0   1850.0       2800.0     96.0 82.0 15.0 23.0 7.0 69.0 23.0
2026-10-23 67.5 45.0 176.0 48.0 61.2   00:49:00.000000 00:01:00.000000 00:24:00.000000 8643 94.0 8.2 82.0 08:24:00.000000 01:42:00.000000 31.0 2350.0 1815.0 535.0   1850.0 1 285.0 5.4 2800.0 0.0 351.0 96.0 87.0 14.0 23.0 6.0 90.0 20.0
2026-10-22 62.4 44.0 105.0 47.0 57.7   00:02:00.000000 00:00:00.000000 00:01:00.000000 4408 42.0 4.6 46.0 07:08:00.000000 01:11:00.000000 26.0 1940.0 1815.0 125.0   1850.0       2800.0     97.0 91.0 14.0 24.0 7.0 87.0 34.0
2026-10-21 64.6 47.0 107.0 50.0 59.4   00:29:00.000000 00:29:00.000000 00:00:00.000000 4680 40.0 6.4 64.0 07:33:00.000000 01:17:00.000000 28.0 2076.0 1815.0 261.0   1850.0 1 207.0 3.6 2800.0 0.0 453.0 97.0 88.0 14.0 22.0 6.0 73.0 28.0
2026-10-20 64.6 44.0 103.0 47.0 57.5 55.2 00:00:00.000000 00:00:00.000000 00:00:00.000000 10916 92.0 3.8 38.0 08:14:00.000000 01:48:00.000000 30.0 2168.0 1815.0 353.0   1850.0       2800.0     96.0 89.0 15.0 22.0 5.0 83.0 32.0
2026-10-19 63.1 47.0 99.0 49.0 55.8   01:03:00.000000 01:03:00.000000 00:00:00.000000 8742 71.0 16.0 160.0 08:13:00.000000 01:05:00.000000 29.0 2241.0 1819.0 422.0   1850.0 3 407.0 9.4 2800.0 0.0 707.0 94.0 84.0 13.0 24.0 7.0 69.0 24.0
2026-10-18 64.8 45.0 107.0 48.0 59.0   00:55:00.000000 00:55:00.000000 00:00:00.000000 13988 119.0 13.5 135.0 08:40:52.000000 01:07:00.000000 32.0 2330.0 1819.0 511.0   1850.0 1 384.0 8.2 2800.0 0.0 662.0 95.0 83.0 14.0 22.0 8.0 75.0 16.0
2026-10-17 67.2 45.0 168.0 49.0 60.8   01:13:00.000000 00:01:00.000000 00:36:00.000000 16216 144.0 15.7 157.0 05:51:00.000000 01:13:00.000000 32.0 2501.0 1819.0 682.0   1850.0 1 429.0 8.2 2800.0 0.0 574.0 96.0 80.0 14.0 22.0 7.0 58.0 8.0
2026-10-16 64.3 45.0 101.0 49.0 59.1   00:09:00.000000 00:09:00.000000 00:00:00.000000 8352 72.0 16.2 162.0 07:00:00.000000 01:06:00.000000 31.0 2051.0 1819.0 232.0   1850.0 1 193.0 3.7 2800.0 0.0 498.0 96.0 86.0 14.0 22.0 7.0 43.0 10.0
2026-10-15 72.2 46.0 179.0 49.0 59.8   03:13:00.000000 00:09:00.000000 01:32:00.000000 16315 147.0 22.2 222.0 07:42:00.000000 01:22:00.000000 35.0 3061.0 1819.0 1242.0   1850.0 1 871.0 15.4 2800.0 0.0 1096.0 96.0 84.0 14.0 22.0 6.0 73.0 5.0
2026-10-14 65.1 46.0 118.0 51.0 56.6   00:41:00.000000 00:39:00.000000 00:01:00.000000 9796 86.0 8.4 84.0 08:04:00.000000 00:57:00.000000 32.0 2196.0 1819.0 377.0   1850.0 1 187.0 3.5 2800.0 0.0 398.0 95.0 85.0 14.0 25.0 6.0 64.0 16.0
2026-10-13 63.7 46.0 110.0 49.0 59.1   00:18:00.000000 00:16:00.000000 00:01:00.000000 10305 89.0 9.4 94.0 06:07:00.000000 00:57:00.000000 32.0 2105.0 1819.0 286.0   1850.0 1 158.0 3.1 2800.0 0.0 288.0 97.0 85.0 14.0 23.0 7.0 56.0 8.0
2026-10-12 68.7 47.0 165.0 51.0 60.8   01:35:00.000000 00:03:00.000000 00:46:00.000000 15179 144.0 18.1 181.0 08:34:00.000000 01:03:00.000000 36.0 2558.0 1819.0 739.0   1850.0 1 525.0 10.7 2800.0 0.0 736.0 96.0 85.0 14.0 23.0 8.0 72.0 9.0
2026-10-11 65.1 43.0 119.0 49.0 57.9   00:24:00.000000 00:20:00.000000 00:02:00.000000 13943 137.0 11.0 110.0 07:28:00.000000 00:57:00.000000 33.0 2321.0 1819.0 502.0   1850.0 1 194.0 3.8 2800.0 0.0 415.0 95.0 83.0 14.0 24.0 7.0 69.0 13.0
2026-10-10 65.1 47.0 110.0 50.0 61.3   00:00:00.000000 00:00:00.000000 00:00:00.000000 9537 93.0 2.4 24.0 05:10:00.000000 00:18:00.000000 35.0 2093.0 1819.0 274.0   1850.0       2800.0     96.0 86.0 15.0 22.0 6.0 36.0 6.0
2026-10-09 70.5 44.0 158.0 49.0 57.9   01:18:00.000000 00:36:00.000000 00:21:00.000000 14595 150.0 19.3 193.0 07:56:24.000000 01:24:00.000000 39.0 2450.0 1819.0 631.0   1850.0 3 469.0 8.9 2800.0 0.0 811.0 96.0 87.0 14.0 22.0 6.0 81.0 11.0
2026-10-08 62.8 44.0 117.0 52.0 58.9   00:02:00.000000 00:00:00.000000 00:01:00.000000 5878 58.0 10.2 102.0 06:20:00.000000 00:13:00.000000 31.0 2016.0 1819.0 197.0   1850.0       2800.0     97.0 83.0 14.0 23.0 7.0 59.0 21.0
2026-10-07 65.8 43.0 108.0 45.0 58.0   00:11:00.000000 00:09:00.000000 00:01:00.000000 11394 116.0 13.1 131.0 07:34:00.000000 00:36:00.000000 35.0 2214.0 1819.0 395.0   1850.0 2 148.0 2.8 2800.0 0.0 375.0 95.0 85.0 14.0 23.0 7.0 69.0 9.0
2026-10-06 63.9 42.0 108.0 44.0 55.6   00:00:00.000000 00:00:00.000000 00:00:00.000000 10590 109.0 6.0 60.0 08:08:00.000000 01:32:00.000000 34.0 2122.0 1819.0 303.0   1850.0       2800.0     95.0 86.0 14.0 24.0 7.0 77.0 19.0
2026-10-05 61.9 45.0 103.0 48.0 57.1   00:00:00.000000 00:00:00.000000 00:00:00.000000 5290 51.0 3.6 36.0 05:24:00.000000 01:02:00.000000 29.0 1965.0 1819.0 146.0   1850.0       2800.0     95.0 86.0 14.0 25.0 6.0 59.0 8.0
2026-10-04 64.3 46.0 97.0 49.0 58.7   00:13:00.000000 00:13:00.000000 00:00:00.000000 13424 142.0 17.5 175.0 06:57:00.000000 01:23:00.000000 30.0 2193.0 1819.0 374.0   1850.0 2 272.0 5.4 2800.0 0.0 567.0 95.0 80.0 14.0 27.0 7.0 65.0 17.0
2026-10-03 65.3 45.0 163.0 49.0 59.8   00:37:00.000000 00:11:00.000000 00:13:00.000000 10100 109.0 16.7 167.0 05:44:00.000000 00:38:00.000000 30.0 2215.0 1819.0 396.0   1850.0 1 215.0 7.8 2800.0 0.0 224.0 97.0 85.0 15.0 22.0 7.0 52.0 9.0
2026-10-02 64.2 48.0 106.0 51.0 60.4   00:06:00.000000 00:06:00.000000 00:00:00.000000 10858 123.0 9.0 90.0 04:12:00.000000 00:10:00.000000 32.0 2085.0 1819.0 266.0   1850.0 1 150.0 3.3 2800.0 0.0 386.0 97.0 86.0 16.0 24.0 7.0 33.0 5.0
2026-10-01 74.4 44.0 185.0 48.0 59.3 55.5 04:15:00.000000 00:11:00.000000 02:02:00.000000 21393 289.0 31.8 318.0 09:07:00.000000 01:23:00.000000 35.0 3432.0 1819.0 1613.0   1850.0 3 1212.0 22.8 2800.0 0.0 1465.0 95.0 81.0 16.0 23.0 7.0 84.0 5.0
2026-09-30 63.2 46.0 115.0 49.0 60.5   00:54:00.000000 00:54:00.000000 00:00:00.000000 6313 82.0 11.5 115.0 06:20:00.000000 00:14:00.000000 28.0 2216.0 1831.0 385.0   1850.0 1 334.0 5.4 2800.0 0.0 699.0 96.0 83.0 15.0 23.0 5.0 63.0 15.0
2026-09-29 63.0 45.0 107.0 49.0 56.7   00:00:00.000000 00:00:00.000000 00:00:00.000000 6358 81.0 5.6 56.0 06:32:00.000000 00:00:00.000000 33.0 2009.0 1831.0 178.0   1850.0       2800.0     95.0 85.0 15.0 22.0 7.0 62.0 10.0
2026-09-28 65.2 40.0 171.0 47.0 56.4   01:32:00.000000 00:28:00.000000 00:32:00.000000 11499 156.0 18.6 186.0 08:07:00.000000 00:35:00.000000 29.0 2479.0 1831.0 648.0   1850.0 2 544.0 10.1 2800.0 0.0 712.0 96.0 79.0 14.0 23.0 6.0 78.0 23.0
2026-09-27 64.2 39.0 102.0 47.0 57.4   00:52:00.000000 00:52:00.000000 00:00:00.000000 5187 65.0 15.3 153.0 08:02:00.000000 00:58:00.000000 31.0 2140.0 1831.0 309.0   1850.0 1 272.0 5.2 2800.0 0.0 500.0 97.0 86.0 15.0 22.0 7.0 79.0 25.0
2026-09-26 62.1 47.0 108.0 50.0 57.6   00:18:00.000000 00:18:00.000000 00:00:00.000000 6657 82.0 10.4 104.0 04:38:00.000000 00:42:00.000000 26.0 2042.0 1831.0 211.0   1850.0 1 138.0 3.1 2800.0 0.0 282.0 96.0 85.0 14.0 24.0 6.0 65.0 32.0
2026-09-25 63.5 44.0 108.0 47.0 55.7   00:03:00.000000 00:03:00.000000 00:00:00.000000 10070 134.0 3.0 30.0 04:59:00.000000 00:43:00.000000 28.0 2145.0 1831.0 314.0   1850.0 1 157.0 3.2 2800.0 0.0 368.0 96.0 84.0 14.0 23.0 7.0 62.0 31.0
2026-09-24 63.8 42.0 108.0 45.0 60.2   00:27:00.000000 00:27:00.000000 00:00:00.000000 8594 116.0 9.2 92.0 06:43:00.000000 00:08:00.000000 30.0 2154.0 1831.0 323.0   1850.0 2 157.0 2.9 2800.0 0.0 254.0 94.0 81.0 14.0 24.0 7.0 64.0 10.0
2026-09-23 62.6 43.0 140.0 47.0 55.9   00:04:00.000000 00:04:00.000000 00:00:00.000000 5905 76.0 8.0 80.0 03:59:00.000000 00:39:00.000000 27.0 2020.0 1831.0 189.0   1850.0 1 88.0 1.1 2800.0 0.0 218.0 95.0 82.0 14.0 23.0 7.0 51.0 9.0
2026-09-22 63.7 41.0 111.0 50.0 58.9   00:00:00.000000 00:00:00.000000 00:00:00.000000 5599 70.0 10.7 107.0 05:56:00.000000 00:00:00.000000 31.0 1973.0 1831.0 142.0   1850.0       2800.0     95.0 82.0 15.0 24.0 7.0 57.0 7.0
2026-09-21 64.2 43.0 108.0 47.0 59.5   00:15:00.000000 00:13:00.000000 00:01:00.000000 8178 102.0 9.5 95.0 06:01:00.000000 00:23:00.000000 28.0 2162.0 1831.0 331.0   1850.0 1 188.0 2.9 2800.0 0.0 390.0 96.0 88.0 15.0 23.0 7.0 56.0 6.0
2026-09-20 65.3 43.0 101.0 47.0 63.2   00:01:00.000000 00:01:00.000000 00:00:00.000000 5482 64.0 11.4 114.0 05:04:00.000000 00:29:00.000000 32.0 2000.0 1831.0 169.0   1850.0 1 44.0 0.8 2800.0 0.0 95.0 95.0 87.0 15.0 22.0 6.0 49.0 5.0
2026-09-19 65.3 44.0 104.0 50.0 60.8   00:00:00.000000 00:00:00.000000 00:00:00.000000 5578 62.0 3.6 36.0 04:38:31.000000 00:20:00.000000 34.0 2030.0 1831.0 199.0   1850.0       2800.0     96.0 87.0 15.0 23.0 8.0 28.0 5.0
2026-09-18 70.9 46.0 125.0 49.0 66.1   00:36:00.000000 00:08:00.000000 00:14:00.000000 9173 104.0 14.4 144.0 03:11:00.000000 00:00:00.000000 40.0 2255.0 1831.0 424.0   1850.0 2 140.0 2.8 2800.0 0.0 180.0 93.0 88.0 14.0 23.0 6.0 26.0 5.0
2026-09-17 70.1 53.0 105.0 55.0 62.9   00:00:00.000000 00:00:00.000000 00:00:00.000000 9971 116.0 0.0 0.0 00:00:00.000000 00:00:00.000000 40.0 2184.0 1831.0 353.0   1850.0       2800.0     96.0 86.0 14.0 23.0 8.0 11.0 5.0
2026-09-16 70.2 50.0 123.0 52.0 65.1   00:41:00.000000 00:29:00.000000 00:06:00.000000 13971 194.0 14.4 144.0 05:01:00.000000 00:22:00.000000 39.0 2371.0 1831.0 540.0   1850.0 2 150.0 2.9 2800.0 0.0 307.0 96.0 87.0 14.0 21.0 6.0 34.0 5.0
2026-09-15 70.2 48.0 116.0 52.0 65.9   00:08:00.000000 00:04:00.000000 00:02:00.000000 12275 185.0 5.6 56.0 03:18:00.000000 00:36:00.000000 44.0 2245.0 1831.0 414.0   1850.0 1 26.0 0.1 2800.0 0.0 56.0 95.0 85.0 15.0 23.0 8.0 32.0 5.0
2026-09-14 67.4 47.0 105.0 49.0 64.8   00:00:00.000000 00:00:00.000000 00:00:00.000000 3164 43.0 0.0 0.0 04:56:45.000000 00:00:00.000000 38.0 1628.0 1429.0 199.0   1850.0       2800.0     95.0 86.0 15.0 24.0 8.0 35.0 5.0
2026-09-13 65.5 42.0 106.0 49.0 60.8   00:00:00.000000 00:00:00.000000 00:00:00.000000 2760 35.0 0.0 0.0 03:29:27.000000 00:23:00.000000 38.0 1938.0 1831.0 107.0   1850.0       2800.0     96.0 88.0 14.0 23.0 7.0 40.0 5.0
2026-09-12 67.3 45.0 179.0 47.0 60.2   01:42:00.000000 00:04:00.000000 00:49:00.000000 14477 208.0 15.2 152.0 07:48:00.000000 01:18:00.000000 30.0 2640.0 1831.0 809.0   1850.0 2 723.0 13.2 2800.0 0.0 1097.0 96.0 87.0 16.0 26.0 8.0 87.0 20.0
2026-09-11 62.0 45.0 120.0 48.0 58.3   00:08:00.000000 00:06:00.000000 00:01:00.000000 6805 97.0 8.8 88.0 07:23:00.000000 01:23:00.000000 30.0 2026.0 1831.0 195.0   1850.0 2 218.0 3.5 2800.0 0.0 495.0 96.0 87.0 15.0 24.0 6.0 79.0 25.0
2026-09-10 63.6 44.0 160.0 49.0 56.7   00:49:00.000000 00:03:00.000000 00:23:00.000000 5766 79.0 12.7 127.0 08:34:00.000000 01:47:00.000000 30.0 2198.0 1831.0 367.0   1850.0 1 273.0 5.2 2800.0 0.0 360.0 96.0 87.0 14.0 23.0 6.0 85.0 27.0
2026-09-09 60.0 45.0 105.0 49.0 55.9   00:02:00.000000 00:02:00.000000 00:00:00.000000 5356 71.0 3.6 36.0 08:36:00.000000 02:04:00.000000 27.0 1922.0 1831.0 91.0   1850.0       2800.0 0.0 390.0 93.0 83.0 14.0 22.0 7.0 80.0 30.0
2026-09-08 63.9 43.0 153.0 44.0 57.7   01:03:00.000000 00:03:00.000000 00:30:00.000000 10268 144.0 12.8 128.0 08:07:00.000000 02:04:00.000000 29.0 2408.0 1831.0 577.0   1850.0       2800.0 0.0 445.0 95.0 85.0 14.0 21.0 5.0 93.0 21.0
2026-09-07 60.4 42.0 102.0 46.0 54.5   00:18:00.000000 00:18:00.000000 00:00:00.000000 6291 87.0 11.8 118.0 07:50:51.000000 01:27:00.000000 28.0 1996.0 1831.0 165.0   1850.0       2800.0 0.0 407.0 95.0 80.0 14.0 21.0 7.0 95.0 30.0
2026-09-06 61.6 44.0 157.0 48.0 56.5   00:53:00.000000 00:01:00.000000 00:26:00.000000 8129 114.0 9.2 92.0 08:41:00.000000 01:08:00.000000 25.0 2256.0 1831.0 425.0   1850.0       2800.0 0.0 387.0 96.0 84.0 14.0 25.0 6.0 88.0 34.0
2026-09-05 59.8 41.0 100.0 44.0 56.8   00:00:00.000000 00:00:00.000000 00:00:00.000000 5838 78.0 19.5 195.0 08:26:00.000000 02:23:00.000000 27.0 1971.0 1831.0 140.0   1850.0       2800.0 0.0 368.0 97.0 86.0 15.0 22.0 5.0 94.0 33.0
2026-09-04 59.7 40.0 125.0 46.0 54.7   00:09:00.000000 00:03:00.000000 00:03:00.000000 6276 81.0 6.5 65.0 07:28:00.000000 01:30:00.000000 28.0 2007.0 1831.0 176.0   1850.0       2800.0 0.0 413.0 95.0 78.0 14.0 22.0 5.0 91.0 32.0
2026-09-03 59.2 43.0 117.0 46.0 55.0   00:09:00.000000 00:01:00.000000 00:04:00.000000 5900 72.0 1.7 17.0 06:50:00.000000 01:30:00.000000 25.0 1983.0 1831.0 152.0   1850.0       2800.0 0.0 326.0 96.0 83.0 14.0 21.0 6.0 94.0 33.0
2026-09-02 56.5 45.0 92.0 49.0 53.8   00:00:00.000000 00:00:00.000000 00:00:00.000000 1176 13.0 5.0 50.0 08:13:00.000000 01:32:00.000000 22.0 1867.0 1831.0 36.0   1850.0       2800.0     95.0 83.0 14.0 21.0 8.0 80.0 40.0
2026-09-01 63.4 41.0 173.0 47.0 56.7   02:24:00.000000 00:06:00.000000 01:09:00.000000 14376 172.0 11.5 115.0 08:09:00.000000 01:39:00.000000 24.0 2785.0 1831.0 954.0   1850.0       2800.0 0.0 924.0 94.0 83.0 14.0 23.0 7.0 100.0 28.0
2026-08-31 57.9 39.0 108.0 48.0 54.9   00:01:00.000000 00:01:00.000000 00:00:00.000000 7144 84.0 7.5 75.0 09:18:22.000000 02:00:00.000000 23.0 1935.0 1831.0 104.0   1850.0       2800.0 0.0 671.0 94.0 84.0 14.0 21.0 7.0 92.0 42.0
2026-08-30 63.5 43.0 162.0 46.0 57.9   01:47:00.000000 00:01:00.000000 00:53:00.000000 12970 163.0 12.7 127.0 08:23:00.000000 01:30:00.000000 22.0 2610.0 1831.0 779.0   1850.0       2800.0 0.0 838.0 96.0 86.0 15.0 24.0 7.0 98.0 20.0
2026-08-29 63.3 44.0 96.0 51.0 61.3   00:00:00.000000 00:00:00.000000 00:00:00.000000 2519 29.0 7.6 76.0 06:42:00.000000 00:18:00.000000 33.0 1887.0 1831.0 56.0   1850.0       2800.0     95.0 82.0 15.0 24.0 7.0 32.0 12.0
2026-08-28 67.3 44.0 164.0 47.0 58.7   01:10:00.000000 00:04:00.000000 00:33:00.000000 10693 128.0 10.7 107.0 07:58:00.000000 01:38:00.000000 36.0 2498.0 1831.0 667.0   1850.0       2800.0 0.0 473.0 96.0 84.0 14.0 22.0 7.0 95.0 12.0
2026-08-27 58.0 44.0 103.0 46.0 54.4   00:00:00.000000 00:00:00.000000 00:00:00.000000 3027 31.0 2.2 22.0 08:34:00.000000 01:41:00.000000 24.0 1938.0 1831.0 107.0   1850.0       2800.0     97.0 82.0 13.0 22.0 7.0 100.0 38.0
2026-08-26 58.2 42.0 106.0 45.0 54.8   00:00:00.000000 00:00:00.000000 00:00:00.000000 6203 62.0 5.8 58.0 08:09:00.000000 00:50:00.000000 24.0 1945.0 1831.0 114.0   1850.0       2800.0 0.0 412.0 95.0 78.0 13.0 21.0 6.0 84.0 36.0
2026-08-25 66.6 41.0 180.0 45.0 56.7   03:04:00.000000 00:02:00.000000 01:31:00.000000 15343 163.0 24.6 246.0 08:08:00.000000 01:51:00.000000 25.0 3013.0 1831.0 1182.0   1850.0       2800.0 0.0 1004.0 96.0 83.0 14.0 25.0 6.0 100.0 25.0
2026-08-24 56.3 40.0 103.0 44.0 51.5   00:09:00.000000 00:09:00.000000 00:00:00.000000 6606 68.0 16.7 167.0 08:23:00.000000 01:02:00.000000 19.0 1991.0 1831.0 160.0   1850.0       2800.0 0.0 521.0 96.0 89.0 13.0 20.0 5.0 97.0 50.0
2026-08-23 66.3 43.0 175.0 45.0 56.3   03:24:00.000000 00:06:00.000000 01:39:00.000000 19153 221.0 59.8 598.0 08:41:00.000000 02:31:00.000000 23.0 3105.0 1831.0 1274.0   1850.0       2800.0 0.0 1412.0 96.0 87.0 14.0 22.0 6.0 100.0 31.0
2026-08-22 62.9 42.0 163.0 45.0 58.3   00:50:00.000000 00:04:00.000000 00:23:00.000000 8034 91.0 10.5 105.0 08:05:00.000000 01:39:00.000000 25.0 2268.0 1831.0 437.0   1850.0       2800.0 0.0 323.0 97.0 86.0 14.0 23.0 7.0 100.0 34.0
2026-08-21 59.3 46.0 100.0 47.0 55.2   00:03:00.000000 00:03:00.000000 00:00:00.000000 6544 70.0 7.0 70.0 07:28:00.000000 01:38:00.000000 24.0 1959.0 1831.0 128.0   1850.0       2800.0 0.0 421.0 95.0 88.0 14.0 24.0 6.0 79.0 36.0
2026-08-20 62.0 43.0 148.0 50.0 57.5   00:52:00.000000 00:02:00.000000 00:25:00.000000 5599 54.0 8.3 83.0 08:35:00.000000 01:35:00.000000 28.0 2127.0 1831.0 296.0   1850.0       2800.0 0.0 410.0 96.0 88.0 14.0 23.0 6.0 86.0 31.0
2026-08-19 63.7 45.0 168.0 48.0 57.0   01:18:00.000000 00:00:00.000000 00:39:00.000000 7846 74.0 10.5 105.0 08:34:00.000000 01:48:00.000000 27.0 2336.0 1831.0 505.0   1850.0       2800.0 0.0 604.0 95.0 85.0 13.0 22.0 7.0 85.0 30.0
2026-08-18 67.6 45.0 177.0 48.0 60.7   02:37:00.000000 00:05:00.000000 01:16:00.000000 12513 121.0 16.2 162.0 08:39:00.000000 01:37:00.000000 29.0 2808.0 1831.0 977.0   1850.0       2800.0 0.0 885.0 96.0 81.0 13.0 26.0 6.0 88.0 22.0
2026-08-17 62.8 44.0 167.0 48.0 57.0   01:23:00.000000 00:01:00.000000 00:41:00.000000 9338 89.0 21.0 210.0 08:59:00.000000 01:58:00.000000 22.0 2376.0 1831.0 545.0   1850.0       2800.0 0.0 649.0 96.0 85.0 14.0 27.0 7.0 100.0 40.0
2026-08-16 65.8 43.0 160.0 48.0 56.7   04:10:00.000000 00:18:00.000000 01:56:00.000000 14129 149.0 15.3 153.0 07:58:00.000000 01:55:00.000000 24.0 3268.0 1831.0 1437.0   1850.0       2800.0 0.0 767.0 94.0 85.0 14.0 23.0 7.0 81.0 20.0
2026-08-15 72.9 41.0 157.0 45.0 56.3   02:57:00.000000 00:13:00.000000 01:22:00.000000 17170 199.0 32.7 327.0 08:25:00.000000 01:21:00.000000 30.0 2871.0 1831.0 1040.0   1850.0       2800.0 0.0 1483.0 96.0 85.0 16.0 42.0 6.0 98.0 17.0
2026-08-14 60.2 42.0 97.0 49.0 56.6   00:00:00.000000 00:00:00.000000 00:00:00.000000 3491 38.0 8.2 82.0 07:51:00.000000 00:55:00.000000 26.0 1934.0 1831.0 103.0   1850.0       2800.0     97.0 88.0 14.0 23.0 6.0 79.0 32.0
2026-08-13 65.3 43.0 173.0 47.0 56.3   02:16:00.000000 00:24:00.000000 00:56:00.000000 11670 131.0 22.5 225.0 08:29:57.000000 01:45:00.000000 26.0 2753.0 1831.0 922.0   1850.0       2800.0 0.0 1081.0 95.0 87.0 13.0 23.0 5.0 95.0 26.0
2026-08-12 59.0 45.0 106.0 47.0 55.1   00:04:00.000000 00:04:00.000000 00:00:00.000000 6482 68.0 8.0 80.0 08:23:00.000000 01:25:00.000000 23.0 1993.0 1831.0 162.0   1850.0       2800.0 0.0 453.0 96.0 86.0 14.0 22.0 6.0 93.0 38.0
2026-08-11 63.5 46.0 151.0 50.0 57.1   01:21:00.000000 00:01:00.000000 00:40:00.000000 7831 79.0 14.6 146.0 07:06:00.000000 00:20:00.000000 26.0 2295.0 1831.0 464.0   1850.0       2800.0 0.0 611.0 97.0 90.0 14.0 25.0 7.0 70.0 27.0
2026-08-10 64.8 44.0 183.0 50.0 60.1   01:41:00.000000 00:03:00.000000 00:49:00.000000 9110 91.0 21.2 212.0 08:12:00.000000 01:43:00.000000 27.0 2436.0 1831.0 605.0   1850.0       2800.0 0.0 711.0 96.0 86.0 14.0 23.0 7.0 80.0 26.0
2026-08-09 65.7 43.0 180.0 46.0 55.7   01:50:00.000000 00:04:00.000000 00:53:00.000000 12119 128.0 18.0 180.0 08:12:00.000000 01:25:00.000000 26.0 2635.0 1831.0 804.0   1850.0       2800.0 0.0 758.0 96.0 87.0 14.0 28.0 7.0 93.0 28.0
2026-08-08 65.5 44.0 178.0 47.0 58.8   02:01:00.000000 00:39:00.000000 00:41:00.000000 12879 142.0 19.0 190.0 09:28:00.000000 02:11:00.000000 24.0 2658.0 1831.0 827.0   1850.0       2800.0 0.0 987.0 95.0 85.0 14.0 24.0 8.0 100.0 35.0
2026-08-07 61.8 45.0 157.0 51.0 58.1   01:02:00.000000 00:02:00.000000 00:30:00.000000 6150 63.0 13.6 136.0 08:52:00.000000 02:03:00.000000 26.0 2171.0 1831.0 340.0   1850.0       2800.0 0.0 474.0 95.0 87.0 14.0 22.0 7.0 76.0 35.0
2026-08-06 62.5 39.0 102.0 49.0 56.4   00:00:00.000000 00:00:00.000000 00:00:00.000000 5530 51.0 17.5 175.0 08:09:00.000000 01:31:00.000000 29.0 1973.0 1831.0 142.0   1850.0       2800.0     96.0 83.0 13.0 21.0 6.0 95.0 27.0
2026-08-05 61.4 45.0 106.0 50.0 58.3   00:09:00.000000 00:09:00.000000 00:00:00.000000 7616 68.0 13.7 137.0 08:20:00.000000 01:03:00.000000 26.0 2007.0 1831.0 176.0   1850.0       2800.0 0.0 645.0 95.0 82.0 14.0 22.0 7.0 65.0 28.0
2026-08-04 69.0 43.0 184.0 49.0 57.3   03:06:00.000000 00:10:00.000000 01:28:00.000000 17157 177.0 25.0 250.0 08:28:00.000000 01:43:00.000000 29.0 3105.0 1831.0 1274.0   1850.0       2800.0 0.0 973.0 94.0 81.0 14.0 22.0 6.0 90.0 20.0
2026-08-03 63.4 45.0 157.0 48.0 55.2   02:01:00.000000 00:03:00.000000 00:59:00.000000 12443 139.0 16.3 163.0 07:53:00.000000 01:52:00.000000 25.0 2556.0 1831.0 725.0   1850.0       2800.0 0.0 1005.0 95.0 84.0 14.0 22.0 7.0 93.0 25.0
2026-08-02 59.6 45.0 96.0 47.0 55.4   00:02:00.000000 00:02:00.000000 00:00:00.000000 11803 143.0 24.4 244.0 07:42:00.000000 01:09:00.000000 24.0 2046.0 1831.0 215.0   1850.0       2800.0 0.0 394.0 96.0 82.0 13.0 21.0 7.0 71.0 31.0
2026-08-01 64.7 43.0 187.0 45.0 54.9   01:23:00.000000 00:03:00.000000 00:40:00.000000 11244 142.0 30.6 306.0 09:37:00.000000 01:58:00.000000 30.0 2450.0 1831.0 619.0   1850.0       2800.0 0.0 609.0 95.0 84.0 14.0 21.0 7.0 100.0 27.0
2026-07-31 56.8 40.0 86.0 45.0 53.9   00:00:00.000000 00:00:00.000000 00:00:00.000000 1852 19.0 2.5 25.0 00:00:00.000000 00:00:00.000000 21.0 1848.0 1831.0 17.0   1850.0       2800.0     98.0 87.0 13.0 20.0 7.0 78.0 45.0
2026-07-30 62.9 45.0 102.0 47.0 56.2   00:00:00.000000 00:00:00.000000 00:00:00.000000 5191 55.0 10.1 101.0 07:30:00.000000 01:03:00.000000 31.0 1907.0 1767.0 140.0   1850.0       2800.0     95.0 91.0 14.0 22.0 8.0 85.0 32.0
2026-07-29 60.9 43.0 112.0 46.0 55.2   00:06:00.000000 00:00:00.000000 00:03:00.000000 6226 63.0 13.3 133.0 07:48:00.000000 01:52:00.000000 28.0 2010.0 1831.0 179.0   1850.0       2800.0 0.0 298.0 94.0 85.0 14.0 22.0 7.0 83.0 26.0

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CREATE VIEW days_summary_view AS SELECT days_summary.day AS day, ROUND(days_summary.hr_avg, 1) AS hr_avg , ROUND(days_summary.hr_min, 1) AS hr_min , ROUND(days_summary.hr_max, 1) AS hr_max , ROUND(days_summary.rhr_avg, 1) AS rhr , ROUND(days_summary.inactive_hr_avg, 1) AS inactive_hr , ROUND(days_summary.weight_avg, 1) AS weight , days_summary.intensity_time AS intensity_time, days_summary.moderate_activity_time AS moderate_activity_time, days_summary.vigorous_activity_time AS vigorous_activity_time, days_summary.steps AS steps, ROUND(round((steps * 100) / steps_goal), 1) AS steps_goal_percent , ROUND(days_summary.floors, 1) AS floors , ROUND(round((floors * 100) / floors_goal), 1) AS floors_goal_percent , days_summary.sleep_avg AS sleep_avg, days_summary.rem_sleep_avg AS rem_sleep_avg, ROUND(days_summary.stress_avg, 1) AS stress_avg , ROUND(days_summary.calories_avg, 1) AS calories_avg , ROUND(days_summary.calories_bmr_avg, 1) AS calories_bmr_avg , ROUND(days_summary.calories_active_avg, 1) AS calories_active_avg , ROUND(days_summary.calories_consumed_avg, 1) AS calories_consumed_avg , ROUND(days_summary.calories_goal, 1) AS calories_goal , days_summary.activities AS activities, ROUND(days_summary.activities_calories, 1) AS activities_calories , ROUND(days_summary.activities_distance, 1) AS activities_distance , ROUND(days_summary.hydration_goal, 1) AS hydration_goal , ROUND(days_summary.hydration_avg, 1) AS hydration_avg , ROUND(days_summary.sweat_loss_avg, 1) AS sweat_loss_avg , ROUND(days_summary.spo2_avg, 1) AS spo2_avg , ROUND(days_summary.spo2_min, 1) AS spo2_min , ROUND(days_summary.rr_waking_avg, 1) AS rr_waking_avg , ROUND(days_summary.rr_max, 1) AS rr_max , ROUND(days_summary.rr_min, 1) AS rr_min , ROUND(days_summary.bb_max, 1) AS bb_max , ROUND(days_summary.bb_min, 1) AS bb_min  
FROM days_summary ORDER BY days_summary.day DESC;
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