months_summary: 2025-12-01
This data as json
| first_day | hr_avg | hr_min | hr_max | rhr_avg | rhr_min | rhr_max | inactive_hr_avg | inactive_hr_min | inactive_hr_max | weight_avg | weight_min | weight_max | intensity_time | moderate_activity_time | vigorous_activity_time | intensity_time_goal | steps | steps_goal | floors | floors_goal | sleep_avg | sleep_min | sleep_max | rem_sleep_avg | rem_sleep_min | rem_sleep_max | stress_avg | calories_avg | calories_bmr_avg | calories_active_avg | calories_goal | calories_consumed_avg | activities | activities_calories | activities_distance | hydration_goal | hydration_avg | hydration_intake | sweat_loss_avg | sweat_loss | spo2_avg | spo2_min | rr_waking_avg | rr_max | rr_min | bb_max | bb_min |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-12-01 | 59.92313255501601 | 37.0 | 175.0 | 41.5 | 39.0 | 43.0 | 50.15976331360947 | 39.0 | 123.0 | 07:06:00.000000 | 01:18:00.000000 | 02:54:00.000000 | 05:00:00.000000 | 51285 | 49700 | 0.0 | 80.0 | 09:01:25.000000 | 08:03:36.000000 | 09:54:00.000000 | 02:11:37.000000 | 01:47:00.000000 | 02:30:00.000000 | 31.2782671779459 | 1984 | 1566 | 768.75 | 6 | 1759 | 14.296579999999999 | 16800 | 0 | 0 | 287.25 | 1149 | 94.0 | 80.0 | 14.0 | 26.0 | 6.0 | 88.625 | 24.375 |