months_summary: 2025-11-01
This data as json
| first_day | hr_avg | hr_min | hr_max | rhr_avg | rhr_min | rhr_max | inactive_hr_avg | inactive_hr_min | inactive_hr_max | weight_avg | weight_min | weight_max | intensity_time | moderate_activity_time | vigorous_activity_time | intensity_time_goal | steps | steps_goal | floors | floors_goal | sleep_avg | sleep_min | sleep_max | rem_sleep_avg | rem_sleep_min | rem_sleep_max | stress_avg | calories_avg | calories_bmr_avg | calories_active_avg | calories_goal | calories_consumed_avg | activities | activities_calories | activities_distance | hydration_goal | hydration_avg | hydration_intake | sweat_loss_avg | sweat_loss | spo2_avg | spo2_min | rr_waking_avg | rr_max | rr_min | bb_max | bb_min |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-11-01 | 58.149518557673076 | 34.0 | 177.0 | 40.793103448275865 | 37.0 | 44.0 | 49.44715025906736 | 35.0 | 121.0 | 23:50:00.000000 | 04:18:00.000000 | 09:46:00.000000 | 10:00:00.000000 | 164621 | 215330 | 0.0 | 290.0 | 08:55:39.000000 | 07:37:00.000000 | 10:03:20.000000 | 02:06:28.000000 | 01:34:00.000000 | 03:05:00.000000 | 27.63953025477707 | 1930.896551724138 | 1566 | 726 | 22 | 5734 | 51.98027 | 60900 | 0 | 0 | 261.53333333333336 | 3923 | 93.55172413793103 | 79.0 | 13.689655172413794 | 26.0 | 4.0 | 96.10344827586206 | 28.448275862068964 |