months_summary: 2025-08-01
This data as json
| first_day | hr_avg | hr_min | hr_max | rhr_avg | rhr_min | rhr_max | inactive_hr_avg | inactive_hr_min | inactive_hr_max | weight_avg | weight_min | weight_max | intensity_time | moderate_activity_time | vigorous_activity_time | intensity_time_goal | steps | steps_goal | floors | floors_goal | sleep_avg | sleep_min | sleep_max | rem_sleep_avg | rem_sleep_min | rem_sleep_max | stress_avg | calories_avg | calories_bmr_avg | calories_active_avg | calories_goal | calories_consumed_avg | activities | activities_calories | activities_distance | hydration_goal | hydration_avg | hydration_intake | sweat_loss_avg | sweat_loss | spo2_avg | spo2_min | rr_waking_avg | rr_max | rr_min | bb_max | bb_min |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-08-01 | 58.691604910335464 | 35.0 | 172.0 | 41.166666666666664 | 38.0 | 44.0 | 49.89158345221113 | 37.0 | 144.0 | 54.0 | 54.0 | 54.0 | 23:27:00.000000 | 05:03:00.000000 | 09:12:00.000000 | 10:00:00.000000 | 197292 | 259680 | 0.0 | 300.0 | 08:42:22.000000 | 07:39:00.000000 | 09:45:32.000000 | 02:03:26.000000 | 01:02:00.000000 | 03:27:00.000000 | 26.223933749752693 | 1921.6 | 1566.2333333333333 | 688.6 | 26 | 6699 | 73.84442 | 63000 | 0 | 0 | 280.5217391304348 | 6452 | 94.56666666666666 | 81.0 | 14.366666666666667 | 25.0 | 5.0 | 95.16666666666667 | 26.433333333333334 |